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TTB IS A 12-WEEK GROUP CHALLENGE WITH A DIFFERENCE,
USING MY SIGNATURE COACHING METHODS, I GUARANTEE YOU'LL TRANSFORM AND MAINTAIN THE RESULTS LONG TERM TOO. 

No more 'on and off' the diet bandwagon. Discover how to achieve lasting improvements in your physique with nutrition and exercise principles that keep giving results long after this short 12 weeks!

Where could YOU be in December?

Join NOW!

WHAT'S INSIDE TTB?

➕ Three clear, proven phases to drive body composition results.
Phase 1: Optimisation, Phase 2: Fat Loss, Phase 3: Ongoing Results

➕ Phase-specific flexible meal plans provided for each stage

➕ Done-for-you, progressive training programs (home & gym) for muscle growth

➕ Training delivered in an easy-to-use app

➕ Bonus modules & live group calls for support and accountability

➕ Weekly action steps so you always know what to focus on

➕ Small-group setting to keep you motivated and consistent

Sign up from just $69!

THREE DISTINCT PHASES TO DRIVE CHANGE.
All nutrition & exercise provided.

Your complete physical transformation is driven by the following periods of focused nutrition:

1. Optimisation: I'll take you through a diet optimisation phase first, where you'll fuel properly - feeling and seeing the difference immediately.

2. Fat Loss: We then dive into a fat-loss phase to strip back excess fat in a healthy way that preserves lean mass and metabolism. Let's show off the physique that you've spent hours working on in the gym already!

3. Maintenance & Ongoing Recomposition: Lastly, we'll move back into a style of regular, ongoing eating that'll allow you to maintain your results & keep you progressing without yet another rebound (that comes with 4-week challenge territory). 

 

THIS IS HOW MY 1:1 CLIENTS ACHIEVE INSANE PHYSIQUE TRANSFORMATIONS OF
0.5-1.0KG/WEEK

And now, you can access it without the 1:1 price. 

See Payment options Starting at ONLY $59/week

Hundreds of women have followed this exact process and reaped the rewards. 

You can too.

You can work with me 1:1 for $159/week - or you can sign up to this challenge & achieve your transformation with group support

Led by Domino Puttick, a Sports Dietitian, Nutritionist, and Personal Trainer with dual university degrees and over 10 years of experience, helping women transform their bodies rapidly & achieve lasting results.

WHO IT'S FOR

This fat loss protocol is for the woman who:

☑️ wants to improve her body composition by 3–6kg before the festive season starts (and maintain it)

☑️ can't commit to the investment of 1:1 coaching but who wants the incredible results from my coaching system

☑️ is ready to follow a structured phase-led plan for both nutrition and training alongside a small group of like-minded women

WHO IT'S NOT FOR

The woman who:

❌ is going to impose unnecessary restrictions on her diet - you can achieve this transformation healthily without additional stress

❌ is unwilling or unable to exercise at all (training is essential for the lean mass component of your results)

❌  wants to dive straight into a deficit without first learning how to manage energy, hunger and cravings by fuelling properly

❌  is expecting results without following the phase-led structure of TTB

If you're ready to take back control over your physique and transform into your fittest self yet, then TTB is for you ↓


Sign Up Now from just $59/week

See your payment options below

The sooner you sign up, the more bonuses you'll get- don't wait! 

From only $59 p/w

Join The Transformation Blueprint Now

I'm a Sports Dietitian, Nutritionist, and Personal Trainer with over 10 years of professional experience.

This method is backed by science and hundreds of real transformations.

The transformation protocol has a powerful mix of nutrition and exercise phases, delivered with the support of live group coaching calls and short, focused mini modules to further your knowledge and an exit plan to sustain your results.

Join Here From $59/week