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TTB IS A 12-WEEK GROUP PROGRAM, USING MY SIGNATURE COACHING METHODS -  TO TRANSFORM YOU INTO A STRONGER, LEANER, & MORE CONFIDENT YOU

We start September 15

12 weeks. 3 distinct phases.
All nutrition & exercise provided.

 

Designed and delivered by a Sports Dietitian, Nutritionist, and Personal Trainer with over 10 years of professional experience; this method is backed by science and hundreds of real transformations.

The fat-loss protocol is comprised of a powerful mix of nutrition and exercise phases, delivered with the support of live group coaching calls and short, focused mini modules to further your knowledge and an exit plan to sustain your results.

Join Here From $59/week

WHAT'S INSIDE TTB?

➕ Three clear, proven phases to drive 3-6kg of fat loss results. Includes optimisation of your diet, fat loss, & ongoing recomp.

➕ Phase-specific flexible meal plans for each stage

➕ Done-for-you, progressive training programs (home & gym) for muscle growth

➕ Training delivered in an easy-to-use app

➕ Bonus modules & live group calls to keep you on track

➕ Weekly action steps so you always know what to focus on

➕ Small-group accountability to keep you motivated and consistent

WHO IT'S FOR

This fat loss protocol is for the woman who:

☑️ wants to improve her body composition by 3–6kg before the festive season starts (and maintain it)

☑️ can't commit to the investment of 1:1 coaching but who wants the incredible results from my coaching system

☑️ is ready to follow a structured phase-led plan for both nutrition and training alongside a small group of like-minded women

WHO IT'S NOT FOR

The woman who:

❌ is going to impose unnecessary restrictions on her diet - you can achieve this transformation healthily without additional stress

❌ is unwilling or unable to exercise at all (training is essential for the lean mass component of your results)

❌  wants to dive straight into a deficit without first learning how to manage energy, hunger and cravings by fuelling properly

❌  is expecting results without following the phase-led structure of TTB

If you're ready to take back control over your physique and transform into your fittest self yet, then TTB is for you ↓


Sign Up Now from just $59/week

Hundreds of women have followed this exact process and reaped the rewards. 

You can too.

Led by Domino Puttick, a Sports Dietitian, Nutritionist, and Personal Trainer with dual university degrees and over 10 years of experience, helping women transform their bodies rapidly & achieve lasting results.

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The sooner you sign up, the more bonuses you'll get- don't wait! 

From only $59 p/w

Join The Transformation Blueprint Now