REACH YOUR BODY GOALS, YOUR WAYÂ
Expert-designed meal and workout plans that adapt to your lifestyle: pick your own path to the results you want
 Introducing: The Membership
This is designed to be your one-stop shop with all of the results and none of the rigidity
Inside The Membership, you get the freedom to mix and match your own nutrition + training combo, based on your goals and your lifestyle.
Whether you're chasing strength, fat loss, or a bit of both, the structure adapts to your needs.
And with 15+ training programs to choose from, you’re in control of how you move:
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2, 3, 4, or 5-day training options
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Gym, home and minimal equipment workouts
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Add-on running programs (all distance & frequency options, including a half-marathon plan)
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Cardio pairings based on your physique goals
- Flexible meal plans for your choice of nutrition outcome (Fat loss, Recomp, Muscle Growth)
This is real flexibility - with real results.Â
The Membership includes:
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âś”Your choice of training program + goal-oriented cardio programÂ
✔ Monthly meal plans for body composition or fat loss (your choice) (valued at $59/plan)
✔ Monthly 2 x bonus recipe packs (valued at $39/pack)
✔ Group forum access for extra help
âś” Flexibility to swap programs anytimeÂ
✔ Instant access to the bonus coaching + resource library (with >$400 worth of masterclasses) so you can learn as you go
✔ No lock-in. Cancel anytime.
✔ 3 payment options to suit youÂ

Brynie Riky
Dom has been such an amazing trainer, my goals were fat loss, improved strength, and to run longer distances.
I lost 7cm off my waist and 7cm off my hips and have been running 12km. It was super easy to follow the nutrition plan and I feel I have learnt so much about fueling my body I feel amazing.
I couldn’t recommend Dom enough, best decision I have made.

Sarah Pont
I’ve been using Dom’s services for just over three months and it’s honestly been a game changer!
I sought out Dom because I needed help with my nutrition (for weight loss) but I also had goals related to strength training and running.
Her services have been perfect for this - the plans are flexible, achievable, and personalised to me, my goals and my progress

Grace Smith
I was struggling with finding a way to actually start losing weight. As someone who is very health literate I felt like I knew what I should be doing but wasn’t able to action any of it. I had tried to just start eating less but I had no structure or plan to base my diet around
I had been following Dom on Instagram and found all her resources well researched and useful and after a discussion with my husband I decided to invest in myself and sign up for coaching.
I immediately knew I had made the right decision. I am half way to my goal weight in just 12 weeks and I know I can get there in my own time now I have the tools Dom has given me.
I highly recommend her services and will likely reengage in the future
What are you waiting for?
Once you pick your ideal billing option, you can choose your preferred training & nutrition approach