A big bundle of nutrition designed to make your life easier when it comes to planning and executing a healthier version of you
Recipe Ebook:
- 30+ of my favourite, family-friendly recipes with simple nutrition analysis for each
Nutrition Tracking Guide:
- The what, why and how of nutrition tracking including step-by-step guide, tips & insight into macronutrients
Templates:
- Meal planning templates with weekly and monthly planners, examples and shopping templates
- Goals, habit and mindset templates to anchor into your goals and achieve them step-by-step