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Work with me

 

 

 

 

 

  • Snacks: Masterclasses and Products
  • Appetisers: Exercise & Nutrition Memberships
  • Main Courses: 1:1 Coaching 

All options are detailed below

Masterclasses & Products

Pick up valuable skills for life

All masterclasses are instant access & you'll have it forever so you can rewatch it at any time

Understanding Fat Loss & Setting your Calories for success

Learn how fat loss works & how to calculate your calories to achieve your goals

$29.99 AUD

Surviving (and Thriving) in Silly Szn

Mindset and strategy to help you manage your nutrition & exercise (realistically) without going crazy

$99.99 AUD

Managing Hunger Healthily While Dieting

Don't let hunger derail your goals. Instant access masterclass

$39.00 AUD

Nutrition Bundle

Recipe Ebook, Nutrition Tracking Guide, Meal Planners and more

$19.99 AUD

 

Fuelled in Four

Essentials for the active woman.

Learn how to fuel your exercise, optimise recovery and maximise your results in (and out) of the gym 

Fuelled is a series of FOUR  masterclasses which will take you through:

Matching energy intake to your output, specific fuelling for endurance exercise, muscle building, improving your physique results, pre and post workout nutrition + way more with cheatsheets and guides for you to flourish in your fitness. 

Fuelled

Fitness-specific, targeted nutrition. Fuel yourself, train harder, and recover better. See AND feel the difference.  Instant access to the masterclasses.  

$197.00 AUD

Memberships @ $29/week

Never struggle to plan & execute your nutrition or exercise again. I've got the missing piece of the puzzle for you. 
Choose your ideal body composition outcome to start your transformation. 

TRANSFORM

Transform includes 3 gym sessions & 3 cardio sessions per week, with tailored nutrition to support your fat loss goals and achieve your lean physique.

$29.00 AUD every week

THRIVE

Thrive includes 3 gym sessions & 2 cardio sessions per week, with tailored nutrition to support your body recomposition goals and be your best, balanced self.

$29.00 AUD every week

STRONG

Strong includes 5 gym sessions & optional 1-2 cardio sessions per week, with tailored nutrition to support your muscle growth & strength goals for you to reach your strongest physique yet.

$29.00 AUD every week

Premium Coaching

for the next level you

The thing that makes all the difference:

You have my guidance every step of the way.  

 

This isn't a cookie-cutter program and I'm not the kind of coach that charges you for a macronutrient calculation & then disappears. Your plan is 100% personalised for your success.

Everyone is different, but the one thing that remains consistent is the incredible results people achieve when knowledge is combined with accountability.

Outsource your entire personalised program for food and fitness and take the pressure off yourself to get everything 'right' (while juggling the other 154837 of your responsibilities and commitments).

Let me handle it for you.

Please see the tabs below for all coaching inclusions (or click on the relevant offer underneath for more)

All coaching options are packages for a minimum of 12 weeks that include all of the resources and guidance you need, plus 12 weekly check-ins to boost accountability. 
You can choose a payment plan (PP) of a weekly debit, or pay in full for a $10/week discount. 

Exercise Coaching PP (12 weeks x $79)

$79.00 AUD every week +
$79.00 AUD setup fee

Nutrition Coaching PP (12 weeks x $109)

$109.00 AUD every week +
$109.00 AUD setup fee

Combined Coaching PP (12 weeks x $139)

$139.00 AUD every week +
$139.00 AUD setup fee

Exercise Coaching Paid in Full (12 weeks x $69)

$828.00 AUD

Nutrition Coaching Paid in Full (12 weeks x $99)

$1,188.00 AUD

Combined Coaching Paid in Full (12 weeks x $129)

$1,548.00 AUD

Questions?

Let me help you determine what your best option is. Send an enquiry with a bit about you, your goals and the questions you have. 

Ask away