30% OFF. USE CODE EOFY30 . ENDS JUNE 30.

1:1 Coaching The Membership 8 Week Challenge Book a Call

30% OFF
PREMIUM 1:1 ONLINE COACHING

(something I NEVER discount 🤯)

the plan and support to create the next level you

Use code EOFY30 at checkout . Ends June 30.

COACHING PACKAGES:

30% OFF UNTIL 30TH JUNE OR UNTIL 4 2 REMAINING SPOTS ARE FILLED

Train smarter, not harder.

WHAT'S INCLUDED

  • Custom resistance training — tailored to your equipment + experience level

  • Cardio programming for each phase — periodised around your specific goals (e.g. fat loss, general fitness, or running performance)

  • App access — demo videos + full program visibility anytime, anywhere

  • Weekly check-ins to track progress, adjust plans, and stay accountable

  • Bonus form feedback on your technique

  • Bonus messaging support for extra help between check-ins
FROM $56 P/W

If you’ve tried every “healthy eating” approach and still feel like your image doesn't reflect your effort, then this is where it finally clicks.

WHAT'S INCLUDED

  • Personalised nutrition approach with phase adjustments for fat loss, maintenance, or recomposition
    + Flexible nutrition plans for each phase with macro targets and meal breakdowns
    + Recipe plans for fresh kitchen inspo (quick, simple, and family-friendly)

  • App access to easily access your meals and nutrition, plus track results

  • Weekly check-ins so I can assess your progress and adjust plans accordingly

  • Weekly nutrition education videos to build your knowledge as you go

  • Whatsapp support between check-ins

  • Tools and templates to simplify meal planning

FROM $91 P/W

Your complete body transformation, without burnout or guesswork.

WHAT'S INCLUDED

  • ➡Everything in exercise coaching
  • ➡Everything in nutrition coaching
  • Combine for best value
  • We start with a complete assessment, including your goals, nutrition and exercise history and a realistic approach to achieve your body recomp and best health
  • I tailor everything, and provide you with a clear actionable plan, a nutrition assessment to identify areas for improvement, supplement recommendations, a flexible nutrition plan, bonus recipe plans and your complete training approach too. No stone is left unturned here.
FROM $105 P/W

➕ You look in the mirror and see real results — without feeling drained.

âž• Living life on your terms, enjoying food and still seeing progress.

âž• Moving and eating with purpose, and feeling stronger, leaner, and toned.

âž• Breaking free from the cycle of starting over.

âž• Prioritising your health and finally feeling your best in years.

 

I’ve worked with over 600 women to achieve exactly this.

âž• You look in the mirror and see real results - without feeling drained.

âž• Living life on your terms, enjoying food and still seeing progress.

âž• Moving and eating with purpose, and feeling stronger, leaner, and toned.

âž• Breaking free from the cycle of starting over.

âž• Prioritising your health and finally feeling your best in years.

 

I’ve worked with over 600 women to achieve exactly this.

The woman who:

→ Unapologetically has a goal for fat loss, muscle tone, and strength.
→ Wants real, visible results without the burnout

→ Is done guessing and wants expert guidance tailored to her lifestyle.

→ Knows she’ll go further with accountability, support and clear direction.

→ Is ready to stop “starting over” and commit to a sustainable, personalised approach.

→ has been considering coaching but has been on the fence because of the investment cost (but 30% off 1:1 coaching is wild) 

1. ACCOUNTABILITY & SUPPORT

Stay on track with weekly check-ins, progress tracking, and direct access to me for guidance and answers whenever you need me.
I will be there to ensure you push yourself and don't let the bs excuses get in the way.

2. PERSONALISED CUSTOM PLAN

Your plan is built entirely around your lifestyle, goals, and preferences. No generic templates - we work together to design
a plan specifically for you.

3. EDUCATION & AWARENESS

Gain the knowledge, tools, and strategies to understand your body and achieve lasting results that go beyond the program.

Not sure which package is right for you? Let’s chat! We'll find the perfect option for you.

BOOK A FREE DISCOVERY CALL

BOOK NOW

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