Body recomposition = continuous muscle gain and fat loss whilst eating at your maintenance calories.
The primary difference between this program and 'Transform', is that you get to eat more, and the focus is on muscle growth and reshaping.
I've helped hundreds of women reach their ideal physique with my extensive nutrition and fitness qualifications
Using the experience that comes with creating countless transformations, I've packaged the system up neatly so you can access life-changing results, without the price tag.
If you are self-motivated, ready to take action, and want the amazing results provided by coaching (but you don't need the additional support with weekly check-ins or program adjustments), then THRIVE is for you.
What you get:
- A training program to THRIVE (build muscle and create your ideal physique), valued at $189/month
- Exercise programming that changes every four weeks to progress your results rapidly (your choice of home, or gym plus your choice of cardio goal)
- Flexible nutrition plan (this can be tailored to any dietary requirement) for fat loss to be used ongoing (valued at $300)
- Instant access to a library of coaching videos and masterclasses (current value is $400)
- Meal plans: 1 whole week's worth every four weeks tailored to meet your calorie requirements (valued at $120 per plan)
- A bonus omnivorous recipe pack of 15 additional recipes every four weeks (valued at $49 per pack)
- A bonus vegan/plant-based recipe pack of 15 additional recipes every four weeks (valued at $49 per pack)
- Bonus coaching videos (physique, muscle growth, nutrition education, exercise, mindset, goal setting and more) that are released every 2-4 weeks (valued between $19-89 per masterclass)
- A supportive community forum of women with likeminded goals
The total value you receive in the first month alone: $1107!!
Bundled together with an epic price tag:
1107 -> $116: you save $991!
What are you waiting for?!
To cancel, you must provide 1 week's notice in writing via email (not Instagram DM) to [email protected]
You can continue as long as you like, ongoing, as this is designed to be a sustainable and enjoyable program that will leave you feeling recharged, energetic and fit AF.
The journey has just begun.
Let's. Do. This.