I've helped hundreds of women reach their dream physique with my extensive nutrition and fitness qualifications.
Using the experience that comes with creating countless transformations, I've packaged the system up neatly so you can access life-changing results, without the price tag.
If you are self-motivated, ready to take action, and want the amazing results provided by coaching (but you don't need the additional support with weekly check-ins or program adjustments), then STRONG is for you.
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What you get:
- A training program for MUSCLE GROWTH, valued at $139/month
- Exercise programming that changes every four weeks to progress your results rapidly (your choice of home, or gym plus your choice of cardio goal)
- Strong includes 5 gym sessions & optional 1-2 cardio sessions per week, with tailored nutrition to support your muscle growth & strength goals for you to reach your strongest physique yet.
- Instant access to a library of nutrition & exercise coaching videos and masterclasses (current value is $400)
BONUSES:
- Meal plans: 1 whole week's worth every four weeks tailored to meet your calorie requirements (valued at $120 per plan)
- A bonus recipe pack of 15 additional recipes every four weeks (valued at $49 per pack)
- A bonus vegan/plant-based recipe pack of 15 additional recipes every four weeks (valued at $49 per pack)
- Bonus coaching videos (physique, muscle growth, nutrition education, exercise, mindset, goal setting and more) that are released every 2-4 weeks (valued between $19-89 per masterclass)
- A supportive community forum of women with likeminded goals
Cancellation policy:
To cancel, simply provide 1 week's notice in writing via email (strictly no DM's) to my team at [email protected]
You can continue as long as you like in order to achieve your muscle growth transformation.
Once you've achieved your initial goal, I recommend switching to the 'Thrive' Program to maintain your results and continue seeing physique improvements!
The journey has just begun.
Let's. Do. This.