SET YOUR MACROS WITHOUT CONFUSION
Free 10-minute guide to calculate your numbers and use them in real life
LEARN HOW TO
→ Calculate your exact calories for fat loss
→ Set macros to keep you healthy & retain muscle mass
→ Turn these numbers into meals you’ll actually want to eat
→ Avoid the rookie mistakes that stall progress
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Trying to lose fat without knowing your numbers is like baking without measurements (and wondering why your brownies turned into a loaf of bread 👀)
My FREE Macro Guide gives you the right starting point so your effort translates into visible results.
WHAT'S INSIDE
➕ A simple calculator method for calories and macros
➕ Macro targets that protect muscle, hormones & energy while losing fat
➕ Real-world meal examples
➕ A quick checklist to make sure you're on track
WHO IT'S FOR
This guide is for the woman who:
☑️ is lifting 2–5 days/week who want visible changes
☑️ who’s tracked calories before but didn’t see the right results
☑️ wants to take back control of her results
WHO IT'S NOT FOR
The woman who:
❌ is an extreme all-or-nothing dieter (& doesn't want to change this)
❌would rather just cut calories
❌ Is expecting results without being prepared to change anything
If you're ready to take back control of how food makes you feel AND look. This guide is for you ↓
Get your free Macro Guide now.
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Hi, I'm Dom
I'm a Sports Dietitian, Nutritionist and Personal Trainer.
I help women get stronger, leaner and more confident without the confusion & unnecessary restrictions.
I created this free guide to help women build their knowledge around food and macros, so they can achieve long-term, sustainable results - enjoyably.
For structured training and meal plans to support your fat loss transformation ⬇️
Check Out The Membership - tailored support from just $12.50 p/w
