Nutrition Coaching

Stop guessing, start fuelling with purpose.

If you’ve tried every “healthy eating” approach and still feel stuck, this is where it finally clicks.

Your plan is completely personalised — calories, macros, and meal structure — to support your goals, lifestyle, and preferences. No extremes, no cutting out your favourite foods, and no one-size-fits-all templates.

You’ll learn exactly how to eat for fat loss, muscle tone, and long-term results — with clear guidance, accountability, and the flexibility to make it sustainable.

What’s Included

Personalised nutrition plans tailored to your body composition goals, food preferences, and lifestyle
Phase-based approach — learn how to move through fat loss, maintenance, and recomposition with structure
Flexible meal plans including macronutrient targets and a full meal-by-meal breakdown
Additional recipe meal plans for variety and inspiration (all quick, simple, and family-friendly)
Weekly check-ins for accountability, feedback, and ongoing adjustments
Bonus messaging support between check-ins when you need extra guidance
Bonus nutrition education videos each week to deepen your understanding and build confidence in your choices
Bonus resources for meal planning, grocery organisation, and eating out
Graduation plan - now exactly how to maintain your results beyond coaching
Optional alumni program - continue with ongoing support at a reduced rate (from $49/week)
Two payment options: weekly payment plan or SAVE with an upfront payment
All payment options are a 12 week sign-up period

CLIENT TESTIMONIALS ⬇️

- Claire

I honestly wasn’t sure if I could commit to anything being newly postpartum—life with a newborn is full on, unpredictable, and exhausting. The thought of adding a fitness and nutrition program into the mix felt overwhelming, and I had real doubts about whether I could actually stick to it.

From the very beginning, Dom completely put those fears at ease. She is incredibly accommodating, understanding, and genuinely encouraging. There was never any pressure—just support, flexibility, and a program that actually worked around my life rather than the other way around. The best part has been how flexible everything is. Navigating life with a newborn is challenging enough, but this program made it feel achievable instead of stressful. Dom tailored everything so I could fit it in when it worked for me, which made all the difference.

The results have honestly blown me away—I’ve lost 10kg in just 2 months, and I feel so much more like myself again. I would absolutely recommend Dom to any first-time mums who feel like they just couldn’t possibly fit one more thing into their day. This program proves that you can, with the right support behind you 🤎

- Kate Hughes

I came when I was in a pretty poor mental state (over-exercising and a bad relationship with food and my body). I had been with multiple coaches and nutritionists and had not seen any results. Since working with Dom I have developed a better relationship with food and have made the most progress and seen the best results I have in YEARS!!

Dom has a lot of knowledge and her feedback and approach is targeted specifically at an individual. Dom’s approach to nutrition is also realistic and sustainable and it clearly works and gets results. What I absolutely love the most about her is the constant support, communication, check ins, adaptability and for me most importantly her belief and persistence. I cannot wait to see what more we can achieve together on this journey!"

- Jess

"I highly recommend Dom’s online 12 week coaching. I signed up hoping to receive guidance, structure and a coach to help nudge me along a small weight loss journey. I received all of that and more. This is the first program/coaching I’ve done that’s educated me along the way and shown me how to properly nourish my body while losing weight.