One full week's worth of meals with balanced days designed to support your fat loss goals.
 

This is a fat loss meal plan for 1500-1600 calories per day, which provides nutritious and balanced options for you to draw inspiration from in the kitchen. 

Each day has been carefully thought out with an intentional balance of macronutrients, food groups and micronutrients for best results.  

• All main meals (with their corresponding recipes and basic nutrition breakdown) are included.
• Each day has suggested snacks outlined to balance food groups and calories.
• Shopping lists and interchangeable snack lists are also included.
• An additional download is included, providing food swaps for intolerances and dietary preferences (including Dairy-Free, Lactose-Free, Gluten-Free, Vegetarian, Vegan, Nut-Free, Soy-Free, Low-FODMAP, Paleo-Friendly, Mediterranean Diet) so you can ensure the plan fits your preferences

This meal plan can be used as a stand-alone meal plan. However, it also perfectly supports the 'flexible nutrition plan for fat loss' and meets the calories & macronutrients outlined within that.

This is meal plan #1; more meal plans will be released in future to add to this one, so keep an eye out to add to your nutrition collection!

BONUS: The price of this meal plan is fully redeemable as credit towards coaching services!
Eligible for 30 days from purchase.