$69.00 AUD

Every month

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Add this offer: my signature 20+ page Flexible Nutrition Plan created to drive Fat Loss

$189. $129

*Offer only discounted on THIS checkout page*

Your meal portions are clearly outlined with a chop and change system to suit your taste preference, time constraints, and the food you've got on hand at the time (including eating out at restaurants), so you can hit your nutrition targets easily WITHOUT time-consuming nutrition tracking.

This is the system I've used with hundreds of coaching clients with incredible transformations, and it's designed to slot in with the meal plans available within The Membership to accelerate your results. 

Monthly Subscription

 

I’ve guided hundreds of women to achieve their dream physiques - combining expert nutrition strategies and fitness programming grounded in years of qualifications and real-world results.

Now, I’ve distilled that proven transformation system into an accessible package, so you can unlock life-changing results without the full cost of 1:1 coaching.

If you’re self-motivated, ready to follow a clear, effective plan, and want incredible outcomes, the membership is your perfect fit.

Get Started with:

✔ Your choice of training program (15 styles to choose from, including home or gym, 2–5 days/week), built for progressive overload & muscle tone and updated every 4 weeks to keep you advancing. 

✔ Interactive Recipe Meal Plan App

✔ Meal plans for body composition or fat loss (your choice) (valued at $59/plan)

✔ Monthly 2 x bonus recipe packs (valued at $39/pack)

✔ Group forum access for extra help

✔ Flexibility to swap programs anytime 

✔ Instant access to the bonus coaching + resource library (with >$400 worth of masterclasses) so you can learn as you go

✔ No lock-in. Cancel anytime.

Cancellation policy:

Previous Client Experiences:

My entire view on weight loss and healthy living has changed because of Dom and her Membership program (fat loss goal). Post (3rd) pregnancy, weight loss had been incredibly hard to say the least. I had tried a lot of things and my doctor even put me on medication that didn’t work. Before I started, I didn’t have enough energy- I was running on empty constantly and I also felt unhappy with my appearance. I was over 100kgs & my first goal was to just get into the double digits again. During my first month I lost 5kgs and I look so much stronger, healthier & leaner! I have been with Dom for 5 months, going to the gym 3 days a week is my normal now & helps me so much with my mental health, I’m running again & have a long-term goal of a half marathon I’d love to tick off! I’ve joined a women’s basketball team & made some great new friends & I have such a good understanding of what food nourishes me & makes me feel good without restricting myself & not enjoying life at the same time! The program is set up so well; an app for my workout plan that was easy to use, had so much direction & even video demonstrations of each exercise. The meal plans are FLEXIBLE and delicious which any mother with young fussy kids knows how important that is! I used to have to make multiple meals for our family of 5 but now I can just swap things around to make a recipe more suitable. I used to be the person that said “oh no I can’t afford that” but would then go and spend money on takeaway - make your own food & invest in Dom instead- it will change your life! My husband has even followed my lead & made changes just from watching me… I wish I did this 10 years ago when I had my first baby. My life has positively changed in so many different ways.

Caity Joyce

Your coaching has been so valuable in teaching me what I should be prioritising, what to focus on when putting together a meal, what calories I should be aiming for, macros etc. I can now very easily put together meals high in protein and I no longer feel out of control. I straight away know how to get back on track if I have a blowout. I highly recommend Dom to anyone looking for knowledge and direction when it comes to nutrition and fitness.

Michaela Holland

Well…I didn’t even know where to begin with this incredible, life changing woman! I have soooooooo many positive things and could talk forever about the ways she has changed my life for the better but I will try and keep it short and sweet and straight to the point. I came across Dom a few months ago where I was in a pretty poor mental state which included over exercising and a very bad relationship with food and my body. I had been with multiple coaches and nutritionist prior to working with Dom and had not seen any results, specifically in regards to my relationship with food or my body composition. I wanted to find someone who would have the persistence, kindness and patience as well as belief in me. Well, I have found her and she is absolutely incredible!! Since working with Dom I have developed a better relationship with food and along side this have made the most progress and seen the best results I have in YEARS!! Dom has a lot of knowledge around what she is doing and there is a reason why she tells people to do certain things. Dom’s approach to nutrition is also realistic and sustainable and it clearly works and gets results. What I absolutely love the most about her is the constant support, communication, check ins, adaptability and for me most importantly her belief and persistence. I am currently looking the best, weighing the lightest and am eating more than I ever have and enjoying it all. Dom is so amazing at what she does.

Kate Hughes

Before I started with Dom, I would simply eat what I thought were “healthy foods” - limit processed foods, everything in moderation, try to fit in fruit and veg etc. I never thought I was overweight or out of shape, but definitely had areas I wished were a little more toned/leaner. Since starting with Dom I have lost 5kg and seen a dramatic change in my body composition. I have not been this size since I was in high school. I signed up for Dom’s “nutrition only” plan & I have never had results like this from any exercise regime I have done. I have learnt more about nutrition in the last couple of months than I did in my Exercise Physiology and Physio degrees. I think most people have opinions on what a “balanced/healthy diet” should look like, but unless you’re hearing it from a qualified dietitian you’re just fumbling around in the dark hoping to find a quick fix solution to why you can’t shift weight or change your physique. I feel so much more in control of my diet and my lifestyle. Dom has taught me how to MAINTAIN a healthy diet, even when “life” gets in the way. This is not a short term change, it’s something I will keep up for the rest of my life! I would highly recommend Dom! Even if you don’t think you need to lose weight or change your physique. The knowledge she imparts to you is PRICELESS!

Bonnie Uhlhorn

This is the first program/coaching I’ve ever done that’s educated me along the way and shown me how to properly nourish my body while losing weight. I am really happy with how far I’ve come and really believe it’s the beginning for me. I’m down 4kg and have cut cm off my body measurements. I wore a bikini for the first time in my life as a result of this program. The true results though have come from the epiphanies along the way that have helped me understand my relationship with food and is a result of all the reflection and thought Dom prompts you to do as part of the program. Stop the crash dieting and start here with this program. Worth every cent

Jess

Prior to working closely with Dom, I struggled with healthy eating - what to eat and portion sizes. At the beginning I was hesitant to sign up because in the past I haven’t been able to stick to anything longer than a few weeks but working with Dom I was able to lose 9kgs in 6 weeks!! Dom has been my number 1 support and has been able to guide me throughout the entire process. I highly recommend coaching with Dom to anyone who is looking at weight loss, nutrition education or looking to start a healthier lifestyle!

Georgia Gioutsos