$120.00 AUD

Standard Appointment

Continue your transformation here.

Claimable on private health: An itemised invoice will be provided. 

  • Ongoing appointments are ideal to monitor progress, build on your nutrition knowledge and continue to upskill your abilities to manage your nutrition.
  • If you have done everything perfectly, fantastic! Let's build on that by improving other factors. If there can be improvement, then we'll discuss modifications to your plan to make it more achievable and I'll provide resources to increase your confidence in tackling it. 

An appointment may include:

  • Review of plan and implementation of the next steps to achieving your goal
  • Nutrition re-assessment & strategies to improve (if required)
  • Nutrition recommendations 
  • Relevant nutrition education including food groups, food distribution and how to create balanced meals and snacks for your personal needs
  • Discussion of additional relevant strategies to support your goals (habits, lifestyle, exercise, tools to make things easier)

Please note the above is simply a guideline and your sessions will be entirely personalised to your goals, preferences and needs. 

You'll leave this appointment with a better understanding of nutrition as well as actionable steps to continue achieving your goals.

After the appointment:

  • Summary document of your review with your recommended plan & actions will be provided to you after the appointment
  • Further resources as relevant to your ongoing success and resource-building