$39.00 AUD

Masterclass: Understanding Hunger & Managing it Healthily While Dieting

This masterclass will cover:

  • Myths when it comes to hunger, fullness and fat loss
  • Hunger mechanisms
  • Hunger hormones and triggers
  • How the menstrual cycle impacts hunger
  • Using hunger to your advantage 
  • How to manage hunger whilst dieting
    and more

You'll leave the masterclass with newfound knowledge, strategy and a whole lot of confidence in managing your own nutrition across dieting phases!

Allow 30-40 mins for masterclass content + 10 min Q & A

You will receive your link to join live upon purchase